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Organic Tamari Pumpkin Seeds

Organic Tamari Pumpkin Seeds

United Natural Foods, Inc.

Snacks & Sweets

Nutrition per 1/4 cup · 30 g.

Nutrition

Per 1/4 cup · 30 g
Calories180
Protein9 g
Carbs4 g
Fat14 g
Fiber3 g
Sugar1 g
Sodium45 mg
Potassiumnot measured
Phosphorusnot measured
Calcium0 mg
Iron2.7 mg
Sat. fat3.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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