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Ostrich

Reference food · a USDA measurement, not a specific product

Nutrition per 85 g.

Nutrition

Per 85 g
Calories147.9
Protein22 g
Carbs0 g
Fat6 g
Fiber0 g
Sugar0 g
Sodium341.7 mg
Potassium272 mg
Phosphorus188.7 mg
Calcium6.8 mg
Iron2.9 mg
Sat. fat1.5 g
Cholesterol69.7 mg

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