Photograph: source
Palak Paneer
Reference food · a USDA measurement, not a specific product
Nutrition per 100 g.
Nutrition
| Calories | 101 |
|---|---|
| Protein | 5.4 g |
| Carbs | 4.3 g |
| Fat | 7 g |
| Fiber | 0.9 g |
| Sugar | 1.9 g |
| Sodium | 242 mg |
| Potassium | 244 mg |
| Phosphorus | 75 mg |
| Calcium | 60 mg |
| Iron | 0.6 mg |
| Sat. fat | 1.8 g |
| Cholesterol | 7 mg |
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