Palm Hearts, Cooked
Reference food · a USDA measurement, not a specific product
Nutrition per 73 g.
Nutrition
| Calories | 97.8 |
|---|---|
| Protein | 1.9 g |
| Carbs | 18.1 g |
| Fat | 2 g |
| Fiber | 1.1 g |
| Sugar | 12.1 g |
| Sodium | 98.5 mg |
| Potassium | 1276.8 mg |
| Phosphorus | 99.3 mg |
| Calcium | 13.1 mg |
| Iron | 1.2 mg |
| Sat. fat | 0.5 g |
| Cholesterol | 1.5 mg |
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