
Photograph: source
Pan Dulce, Nfs
Reference food · a USDA measurement, not a specific product
Nutrition per 1 medium · 93 g.
Nutrition
| Calories | 345 |
|---|---|
| Protein | 8.4 g |
| Carbs | 52.4 g |
| Fat | 11.3 g |
| Fiber | 2 g |
| Sugar | 13.1 g |
| Sodium | 214.8 mg |
| Potassium | 94.9 mg |
| Phosphorus | 84.6 mg |
| Calcium | 79 mg |
| Iron | 2.6 mg |
| Sat. fat | 2.1 g |
| Cholesterol | 27 mg |
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