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Pan Dulce, Nfs

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Pan Dulce, Nfs

Reference food · a USDA measurement, not a specific product

Nutrition per 1 medium · 93 g.

Nutrition

Per 1 medium · 93 g
Calories345
Protein8.4 g
Carbs52.4 g
Fat11.3 g
Fiber2 g
Sugar13.1 g
Sodium214.8 mg
Potassium94.9 mg
Phosphorus84.6 mg
Calcium79 mg
Iron2.6 mg
Sat. fat2.1 g
Cholesterol27 mg

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