Photograph: source
Pancakes, Nfs
Reference food · a USDA measurement, not a specific product
Nutrition per 100 g.
Nutrition
| Calories | 282 |
|---|---|
| Protein | 7.4 g |
| Carbs | 35.3 g |
| Fat | 12.1 g |
| Fiber | 2.1 g |
| Sugar | 7 g |
| Sodium | 508 mg |
| Potassium | 174 mg |
| Phosphorus | 326 mg |
| Calcium | 206 mg |
| Iron | 1.4 mg |
| Sat. fat | 3 g |
| Cholesterol | 66 mg |
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