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Pancakes, Plain, Frozen
Reference food · a USDA measurement, not a specific product
Nutrition per 1 pouch · 80 g.
Nutrition
| Calories | 186.4 |
|---|---|
| Protein | 4.2 g |
| Carbs | 30.2 g |
| Fat | 5.5 g |
| Fiber | 0.8 g |
| Sugar | 6.7 g |
| Sodium | 368.8 mg |
| Potassium | 72 mg |
| Phosphorus | 172 mg |
| Calcium | 62.4 mg |
| Iron | 4.5 mg |
| Sat. fat | 0.9 g |
| Cholesterol | 14.4 mg |
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