
Photograph: source
Pancakes, Pumpkin
Reference food · a USDA measurement, not a specific product
Nutrition per 100 g.
Nutrition
| Calories | 241 |
|---|---|
| Protein | 6.4 g |
| Carbs | 30.9 g |
| Fat | 10.1 g |
| Fiber | 2.3 g |
| Sugar | 6.5 g |
| Sodium | 423 mg |
| Potassium | 186 mg |
| Phosphorus | 278 mg |
| Calcium | 176 mg |
| Iron | 1.5 mg |
| Sat. fat | 2.5 g |
| Cholesterol | 55 mg |
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