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Parsnips, Cooked, Boiled, Drained, Without Salt

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Parsnips, Cooked, Boiled, Drained, Without Salt

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 0.5 cup slices · 78 g.

Nutrition

Per 0.5 cup slices · 78 g
Calories55.4
Protein1 g
Carbs13.3 g
Fat0.2 g
Fiber2.8 g
Sugar3.7 g
Sodium7.8 mg
Potassium286.3 mg
Phosphorus53.8 mg
Calcium28.9 mg
Iron0.5 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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