Pasta With Tomato-Based Sauce And Beans Or Lentils
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 1 cup · 227 g.
Nutrition
| Calories | 283.8 |
|---|---|
| Protein | 11.9 g |
| Carbs | 47.5 g |
| Fat | 5.2 g |
| Fiber | 6.8 g |
| Sugar | 5 g |
| Sodium | 567.5 mg |
| Potassium | 624.2 mg |
| Phosphorus | 143 mg |
| Calcium | 81.7 mg |
| Iron | 3.9 mg |
| Sat. fat | 0.7 g |
| Cholesterol | 2.3 mg |
More produce
- Low sodium produce
- Vegan produce
- Peanut-free produce
- Low calorie produce
- Vegetarian produce
- Tree nut-free produce
- High protein produce
- Pescatarian produce
- Egg-free produce
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.