Peanut Butter And Jelly
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per Guideline amount per sandwich · 32 g.
Nutrition
| Calories | 138.2 |
|---|---|
| Protein | 3.6 g |
| Carbs | 14.8 g |
| Fat | 8.2 g |
| Fiber | 1 g |
| Sugar | 9.9 g |
| Sodium | 73 mg |
| Potassium | 97.9 mg |
| Phosphorus | 54.4 mg |
| Calcium | 9 mg |
| Iron | 0.3 mg |
| Sat. fat | 1.7 g |
| Cholesterol | 0 mg |
More dairy & eggs
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