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Peanuts, Nfs
Reference food · a USDA measurement, not a specific product
Nutrition per 1 oz, NFS · 28 g.
Nutrition
| Calories | 164.4 |
|---|---|
| Protein | 6.8 g |
| Carbs | 6 g |
| Fat | 13.9 g |
| Fiber | 2.4 g |
| Sugar | 1.4 g |
| Sodium | 114.8 mg |
| Potassium | 177.5 mg |
| Phosphorus | 101.6 mg |
| Calcium | 16.2 mg |
| Iron | 0.4 mg |
| Sat. fat | 2.2 g |
| Cholesterol | 0 mg |
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