fitmyplate Open the filter
Pierogi

Photograph: source

Pierogi

Reference food · a USDA measurement, not a specific product

Nutrition per 1 cup · 80 g.

Nutrition

Per 1 cup · 80 g
Calories156
Protein4.2 g
Carbs23.7 g
Fat4.9 g
Fiber0.7 g
Sugar1.4 g
Sodium379.2 mg
Potassium85.6 mg
Phosphorus63.2 mg
Calcium28 mg
Iron1 mg
Sat. fat1.1 g
Cholesterol3.2 mg

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.