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Pinon Nuts, Roasted (Navajo)

Reference food · a USDA measurement, not a specific product

Snacks & Sweets

Nutrition per 100 g.

Nutrition

Per 100 g
Calories541
Protein7.4 g
Carbs51.1 g
Fat34.1 g
Fiber43.4 g
Sugarnot measured
Sodium310 mg
Potassium458 mg
Phosphorus345 mg
Calcium18 mg
Iron3.5 mg
Sat. fat3.2 g
Cholesterolnot measured

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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