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Plain 4% Small Curd Cottage Cheese, Plain

Plain 4% Small Curd Cottage Cheese, Plain

KEMPS

Dairy & Eggs

Nutrition per 1 snack cup · 113 g.

Nutrition

Per 1 snack cup · 113 g
Calories109.6
Protein12 g
Carbs5 g
Fat5 g
Fiber0 g
Sugar4 g
Sodium470.1 mg
Potassium140.1 mg
Phosphorusnot measured
Calcium90.4 mg
Iron0 mg
Sat. fat3 g
Cholesterol24.9 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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