
Photograph: source
Plantain, Cooked, No Added Fat
Reference food · a USDA measurement, not a specific product
Nutrition per 100 g.
Nutrition
| Calories | 122 |
|---|---|
| Protein | 1.3 g |
| Carbs | 31.8 g |
| Fat | 0.3 g |
| Fiber | 1.7 g |
| Sugar | 17.5 g |
| Sodium | 120 mg |
| Potassium | 486 mg |
| Phosphorus | 32 mg |
| Calcium | 3 mg |
| Iron | 0.6 mg |
| Sat. fat | 0 g |
| Cholesterol | 0 mg |
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