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Plantain, Cooked, No Added Fat

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Plantain, Cooked, No Added Fat

Reference food · a USDA measurement, not a specific product

Nutrition per 100 g.

Nutrition

Per 100 g
Calories122
Protein1.3 g
Carbs31.8 g
Fat0.3 g
Fiber1.7 g
Sugar17.5 g
Sodium120 mg
Potassium486 mg
Phosphorus32 mg
Calcium3 mg
Iron0.6 mg
Sat. fat0 g
Cholesterol0 mg

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