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Plantains, Green, Fried

Photograph: source

Plantains, Green, Fried

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup · 118 g.

Nutrition

Per 1 cup · 118 g
Calories364.6
Protein1.8 g
Carbs58 g
Fat13.9 g
Fiber4.1 g
Sugar4.3 g
Sodium2.4 mg
Potassium568.8 mg
Phosphorus51.9 mg
Calcium4.7 mg
Iron0.8 mg
Sat. fat4.4 g
Cholesterolnot measured

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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