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Plums, Canned, Purple, Extra Heavy Syrup Pack, Solids And Liquids

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Plums, Canned, Purple, Extra Heavy Syrup Pack, Solids And Liquids

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup, pitted · 261 g.

Nutrition

Per 1 cup, pitted · 261 g
Calories263.6
Protein0.9 g
Carbs68.7 g
Fat0.3 g
Fiber2.6 g
Sugarnot measured
Sodium49.6 mg
Potassium232.3 mg
Phosphorus31.3 mg
Calcium23.5 mg
Iron2.1 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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