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Plums, Canned, Purple, Light Syrup Pack, Solids And Liquids

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Plums, Canned, Purple, Light Syrup Pack, Solids And Liquids

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup, pitted · 252 g.

Nutrition

Per 1 cup, pitted · 252 g
Calories158.8
Protein0.9 g
Carbs41 g
Fat0.3 g
Fiber2.3 g
Sugar38.7 g
Sodium50.4 mg
Potassium234.4 mg
Phosphorus32.8 mg
Calcium22.7 mg
Iron2.2 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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