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Popcorn, Air-Popped, No Butter Added
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 oz, unpopped, yields · 20 g.
Nutrition
| Calories | 77 |
|---|---|
| Protein | 2.6 g |
| Carbs | 15.5 g |
| Fat | 0.9 g |
| Fiber | 2.9 g |
| Sugar | 0.2 g |
| Sodium | 32.4 mg |
| Potassium | 65.6 mg |
| Phosphorus | 71.4 mg |
| Calcium | 1.4 mg |
| Iron | 0.6 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
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