Photograph: source
Popover
Reference food · a USDA measurement, not a specific product
Nutrition per 1 popover · 31 g.
Nutrition
| Calories | 83.1 |
|---|---|
| Protein | 3.4 g |
| Carbs | 10.9 g |
| Fat | 2.9 g |
| Fiber | 0.3 g |
| Sugar | 1.3 g |
| Sodium | 88 mg |
| Potassium | 68.5 mg |
| Phosphorus | 57.4 mg |
| Calcium | 38.1 mg |
| Iron | 0.9 mg |
| Sat. fat | 1.3 g |
| Cholesterol | 46.5 mg |
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