Photograph: source
Potato, Baked, Peel Eaten
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 1 medium · 285 g.
Nutrition
| Calories | 265.1 |
|---|---|
| Protein | 7.1 g |
| Carbs | 60 g |
| Fat | 0.4 g |
| Fiber | 6.3 g |
| Sugar | 3.4 g |
| Sodium | 530.1 mg |
| Potassium | 1519 mg |
| Phosphorus | 199.5 mg |
| Calcium | 42.8 mg |
| Iron | 3.1 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
More produce
- Low sodium produce
- Vegan produce
- Peanut-free produce
- Low calorie produce
- Vegetarian produce
- Tree nut-free produce
- High protein produce
- Pescatarian produce
- Egg-free produce
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