
Photograph: source
Potato, Baked, Peel Eaten, With Butter
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 medium · 315 g.
Nutrition
| Calories | 393.8 |
|---|---|
| Protein | 7.6 g |
| Carbs | 63 g |
| Fat | 13.3 g |
| Fiber | 6.6 g |
| Sugar | 3.6 g |
| Sodium | 639.5 mg |
| Potassium | 1597 mg |
| Phosphorus | 211.1 mg |
| Calcium | 47.2 mg |
| Iron | 3.2 mg |
| Sat. fat | 7.3 g |
| Cholesterol | 37.8 mg |
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