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Potato, Baked, Peel Eaten, With Sour Cream
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 medium · 315 g.
Nutrition
| Calories | 412.6 |
|---|---|
| Protein | 7.8 g |
| Carbs | 58.9 g |
| Fat | 17.2 g |
| Fiber | 6 g |
| Sugar | 4.3 g |
| Sodium | 595.4 mg |
| Potassium | 1496.2 mg |
| Phosphorus | 220.5 mg |
| Calcium | 75.6 mg |
| Iron | 2.9 mg |
| Sat. fat | 9.6 g |
| Cholesterol | 47.2 mg |
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