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Potato, Baked, Peel Not Eaten, With Cheese
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 medium · 315 g.
Nutrition
| Calories | 481.9 |
|---|---|
| Protein | 11.5 g |
| Carbs | 55.9 g |
| Fat | 24.1 g |
| Fiber | 3.8 g |
| Sugar | 5.3 g |
| Sodium | 696.1 mg |
| Potassium | 1039.5 mg |
| Phosphorus | 267.8 mg |
| Calcium | 217.3 mg |
| Iron | 0.9 mg |
| Sat. fat | 13.6 g |
| Cholesterol | 69.3 mg |
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