
Photograph: source
Potato, Baked, Peel Not Eaten, With Chili
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 1 medium · 315 g.
Nutrition
| Calories | 450.4 |
|---|---|
| Protein | 14 g |
| Carbs | 55.5 g |
| Fat | 19.6 g |
| Fiber | 5 g |
| Sugar | 4.8 g |
| Sodium | 803.2 mg |
| Potassium | 1055.2 mg |
| Phosphorus | 270.9 mg |
| Calcium | 185.8 mg |
| Iron | 1.7 mg |
| Sat. fat | 10.5 g |
| Cholesterol | 59.9 mg |
More produce
- Low sodium produce
- Vegan produce
- Peanut-free produce
- Low calorie produce
- Vegetarian produce
- Tree nut-free produce
- High protein produce
- Pescatarian produce
- Egg-free produce
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