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Potato, Baked, Peel Not Eaten, With Sour Cream

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Potato, Baked, Peel Not Eaten, With Sour Cream

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 1 medium · 315 g.

Nutrition

Per 1 medium · 315 g
Calories412.6
Protein6.3 g
Carbs60 g
Fat17.1 g
Fiber4.1 g
Sugar5.7 g
Sodium579.6 mg
Potassium1105.7 mg
Phosphorus166.9 mg
Calcium47.2 mg
Iron0.9 mg
Sat. fat9.6 g
Cholesterol47.2 mg

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