
Photograph: source
Potato, Baked, Peel Not Eaten, With Sour Cream
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 medium · 315 g.
Nutrition
| Calories | 412.6 |
|---|---|
| Protein | 6.3 g |
| Carbs | 60 g |
| Fat | 17.1 g |
| Fiber | 4.1 g |
| Sugar | 5.7 g |
| Sodium | 579.6 mg |
| Potassium | 1105.7 mg |
| Phosphorus | 166.9 mg |
| Calcium | 47.2 mg |
| Iron | 0.9 mg |
| Sat. fat | 9.6 g |
| Cholesterol | 47.2 mg |
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