Photograph: source
Potato, Baked, Peel Not Eaten, With Vegetables
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 1 medium · 315 g.
Nutrition
| Calories | 447.3 |
|---|---|
| Protein | 11.6 g |
| Carbs | 57 g |
| Fat | 20 g |
| Fiber | 4.4 g |
| Sugar | 4.8 g |
| Sodium | 705.6 mg |
| Potassium | 1052.1 mg |
| Phosphorus | 255.2 mg |
| Calcium | 201.6 mg |
| Iron | 1.1 mg |
| Sat. fat | 11.1 g |
| Cholesterol | 56.7 mg |
More produce
- Low sodium produce
- Vegan produce
- Peanut-free produce
- Low calorie produce
- Vegetarian produce
- Tree nut-free produce
- High protein produce
- Pescatarian produce
- Egg-free produce
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