Photograph: source
Potato, Boiled, From Fresh, Peel Eaten, Made With Margarine
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 1 medium · 170 g.
Nutrition
| Calories | 197.2 |
|---|---|
| Protein | 4 g |
| Carbs | 34.2 g |
| Fat | 5.5 g |
| Fiber | 3.6 g |
| Sugar | 1.9 g |
| Sodium | 321.3 mg |
| Potassium | 865.3 mg |
| Phosphorus | 113.9 mg |
| Calcium | 25.5 mg |
| Iron | 1.7 mg |
| Sat. fat | 1.1 g |
| Cholesterol | 0 mg |
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