Photograph: source
Potato, Boiled, From Fresh, Peel Eaten, No Added Fat
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 1 medium · 170 g.
Nutrition
| Calories | 158.1 |
|---|---|
| Protein | 4.2 g |
| Carbs | 35.8 g |
| Fat | 0.2 g |
| Fiber | 3.7 g |
| Sugar | 2 g |
| Sodium | 278.8 mg |
| Potassium | 906.1 mg |
| Phosphorus | 119 mg |
| Calcium | 25.5 mg |
| Iron | 1.8 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
More produce
- Low sodium produce
- Vegan produce
- Peanut-free produce
- Low calorie produce
- Vegetarian produce
- Tree nut-free produce
- High protein produce
- Pescatarian produce
- Egg-free produce
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.