
Photograph: source
Potato, Mashed, From Dry Mix, Made With Milk, With Cheese
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 125 g.
Nutrition
| Calories | 185 |
|---|---|
| Protein | 5.4 g |
| Carbs | 14.4 g |
| Fat | 12 g |
| Fiber | 1 g |
| Sugar | 1.8 g |
| Sodium | 368.8 mg |
| Potassium | 223.8 mg |
| Phosphorus | 115 mg |
| Calcium | 133.8 mg |
| Iron | 0.2 mg |
| Sat. fat | 6.4 g |
| Cholesterol | 31.2 mg |
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