Photograph: source
Potato, Mashed, From Restaurant
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 125 g.
Nutrition
| Calories | 172.5 |
|---|---|
| Protein | 2.6 g |
| Carbs | 21 g |
| Fat | 9 g |
| Fiber | 1.4 g |
| Sugar | 2.6 g |
| Sodium | 462.5 mg |
| Potassium | 393.8 mg |
| Phosphorus | 70 mg |
| Calcium | 31.2 mg |
| Iron | 0.3 mg |
| Sat. fat | 4.4 g |
| Cholesterol | 20 mg |
More produce
- Low sodium produce
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- High protein produce
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