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Potato, Mashed, From School Lunch

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Potato, Mashed, From School Lunch

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 125 g.

Nutrition

Per 125 g
Calories96.2
Protein2.7 g
Carbs16.5 g
Fat2.4 g
Fiber1.2 g
Sugar2.3 g
Sodium251.2 mg
Potassium253.8 mg
Phosphorus63.8 mg
Calcium51.2 mg
Iron0.2 mg
Sat. fat0.6 g
Cholesterol1.2 mg

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