Photograph: source
Potato, Mashed, Nfs
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 125 g.
Nutrition
| Calories | 142.5 |
|---|---|
| Protein | 2.7 g |
| Carbs | 22 g |
| Fat | 5.1 g |
| Fiber | 1.5 g |
| Sugar | 2.7 g |
| Sodium | 262.5 mg |
| Potassium | 412.5 mg |
| Phosphorus | 72.5 mg |
| Calcium | 31.2 mg |
| Iron | 0.3 mg |
| Sat. fat | 2.7 g |
| Cholesterol | 12.5 mg |
More produce
- Low sodium produce
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- Low calorie produce
- Vegetarian produce
- Tree nut-free produce
- High protein produce
- Pescatarian produce
- Egg-free produce
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