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Potato, Mashed, Ready-To-Heat, With Cheese
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 125 g.
Nutrition
| Calories | 172.5 |
|---|---|
| Protein | 5.3 g |
| Carbs | 15.2 g |
| Fat | 10.2 g |
| Fiber | 2.1 g |
| Sugar | 2 g |
| Sodium | 420 mg |
| Potassium | 316.2 mg |
| Phosphorus | 130 mg |
| Calcium | 132.5 mg |
| Iron | 0.3 mg |
| Sat. fat | 5.5 g |
| Cholesterol | 27.5 mg |
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