Potato Only From Puerto Rican Mixed Dishes, Gravy And Other Components Reported Separately
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 1 medium · 123 g.
Nutrition
| Calories | 104.5 |
|---|---|
| Protein | 2.1 g |
| Carbs | 24.5 g |
| Fat | 0.1 g |
| Fiber | 2.2 g |
| Sugar | 1.1 g |
| Sodium | 297.7 mg |
| Potassium | 401 mg |
| Phosphorus | 49.2 mg |
| Calcium | 9.8 mg |
| Iron | 0.4 mg |
| Sat. fat | 0 g |
| Cholesterol | 0 mg |
More produce
- Low sodium produce
- Vegan produce
- Peanut-free produce
- Low calorie produce
- Vegetarian produce
- Tree nut-free produce
- High protein produce
- Pescatarian produce
- Egg-free produce
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