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Potato Skins, With Cheese
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 113 g.
Nutrition
| Calories | 224.9 |
|---|---|
| Protein | 6.9 g |
| Carbs | 18.5 g |
| Fat | 14 g |
| Fiber | 1.7 g |
| Sugar | 1.2 g |
| Sodium | 471.2 mg |
| Potassium | 424.9 mg |
| Phosphorus | 149.2 mg |
| Calcium | 159.3 mg |
| Iron | 0.7 mg |
| Sat. fat | 5 g |
| Cholesterol | 21.5 mg |
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