fitmyplate Open the filter

Potatoes, French Fried, Cross Cut, Frozen, Unprepared

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 3 oz · 85 g.

Nutrition

Per 3 oz · 85 g
Calories158.9
Protein2.3 g
Carbs19.5 g
Fat8.5 g
Fiber2 g
Sugar0.4 g
Sodium334.1 mg
Potassium263.5 mg
Phosphorusnot measured
Calcium11.1 mg
Iron0.7 mg
Sat. fat2.2 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More produce

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.