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Pretzels, Soft, From School Lunch
Reference food · a USDA measurement, not a specific product
Snacks & Sweets
Nutrition per 1 medium/regular · 71 g.
Nutrition
| Calories | 240.7 |
|---|---|
| Protein | 6.1 g |
| Carbs | 50.2 g |
| Fat | 2.2 g |
| Fiber | 2.6 g |
| Sugar | 0.2 g |
| Sodium | 170.4 mg |
| Potassium | 99.4 mg |
| Phosphorus | 87.3 mg |
| Calcium | 17.8 mg |
| Iron | 3 mg |
| Sat. fat | 0.5 g |
| Cholesterol | 0 mg |
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