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Pretzels, Soft, Gluten Free
Reference food · a USDA measurement, not a specific product
Snacks & Sweets
Nutrition per 1 medium/regular · 95 g.
Nutrition
| Calories | 282.1 |
|---|---|
| Protein | 3.8 g |
| Carbs | 54.4 g |
| Fat | 5.5 g |
| Fiber | 3.8 g |
| Sugar | 3.6 g |
| Sodium | 797 mg |
| Potassium | 69.3 mg |
| Phosphorus | 38 mg |
| Calcium | 85.5 mg |
| Iron | 1.8 mg |
| Sat. fat | 1.7 g |
| Cholesterol | 0 mg |
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