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Pretzels, Soft, Gluten Free, Coated Or Flavored
Reference food · a USDA measurement, not a specific product
Snacks & Sweets
Nutrition per 1 pretzel, NS as to size · 95 g.
Nutrition
| Calories | 309.7 |
|---|---|
| Protein | 3.9 g |
| Carbs | 51.4 g |
| Fat | 9.9 g |
| Fiber | 3.5 g |
| Sugar | 3.4 g |
| Sodium | 767.6 mg |
| Potassium | 67.5 mg |
| Phosphorus | 41.8 mg |
| Calcium | 88.3 mg |
| Iron | 1.7 mg |
| Sat. fat | 4.5 g |
| Cholesterol | 12.3 mg |
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