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Pretzels, Soft, Multigrain
Reference food · a USDA measurement, not a specific product
Snacks & Sweets
Nutrition per 1 medium/regular · 120 g.
Nutrition
| Calories | 404.4 |
|---|---|
| Protein | 10.2 g |
| Carbs | 84.3 g |
| Fat | 3.8 g |
| Fiber | 4.3 g |
| Sugar | 0.3 g |
| Sodium | 594 mg |
| Potassium | 166.8 mg |
| Phosphorus | 147.6 mg |
| Calcium | 31.2 mg |
| Iron | 5.1 mg |
| Sat. fat | 0.8 g |
| Cholesterol | 0 mg |
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