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Pretzels, Soft, Nfs
Reference food · a USDA measurement, not a specific product
Snacks & Sweets
Nutrition per 1 medium/regular · 120 g.
Nutrition
| Calories | 414 |
|---|---|
| Protein | 9.6 g |
| Carbs | 83.3 g |
| Fat | 4.8 g |
| Fiber | 2 g |
| Sugar | 0.3 g |
| Sodium | 930 mg |
| Potassium | 103.2 mg |
| Phosphorus | 92.4 mg |
| Calcium | 27.6 mg |
| Iron | 4.6 mg |
| Sat. fat | 1.5 g |
| Cholesterol | 2.4 mg |
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