
Photograph: source
Pretzels, Soft, Ready-To-Eat, Coated Or Flavored
Reference food · a USDA measurement, not a specific product
Snacks & Sweets
Nutrition per 1 pretzel, NS as to size · 125 g.
Nutrition
| Calories | 456.2 |
|---|---|
| Protein | 9.9 g |
| Carbs | 82.5 g |
| Fat | 9.7 g |
| Fiber | 2 g |
| Sugar | 0.3 g |
| Sodium | 1120 mg |
| Potassium | 105 mg |
| Phosphorus | 98.8 mg |
| Calcium | 38.8 mg |
| Iron | 4.5 mg |
| Sat. fat | 4.6 g |
| Cholesterol | 16.2 mg |
More snacks & sweets
- Low sodium snacks & sweets
- Vegan snacks & sweets
- Peanut-free snacks & sweets
- Low calorie snacks & sweets
- Vegetarian snacks & sweets
- Tree nut-free snacks & sweets
- High protein snacks & sweets
- Pescatarian snacks & sweets
- Egg-free snacks & sweets
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.