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Pretzels, Soft, Ready-To-Eat, Coated Or Flavored

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Pretzels, Soft, Ready-To-Eat, Coated Or Flavored

Reference food · a USDA measurement, not a specific product

Snacks & Sweets

Nutrition per 1 pretzel, NS as to size · 125 g.

Nutrition

Per 1 pretzel, NS as to size · 125 g
Calories456.2
Protein9.9 g
Carbs82.5 g
Fat9.7 g
Fiber2 g
Sugar0.3 g
Sodium1120 mg
Potassium105 mg
Phosphorus98.8 mg
Calcium38.8 mg
Iron4.5 mg
Sat. fat4.6 g
Cholesterol16.2 mg

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