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Pretzels, Soft, Ready-To-Eat, Topped With Cheese
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 medium/regular · 147 g.
Nutrition
| Calories | 498.3 |
|---|---|
| Protein | 15 g |
| Carbs | 91.7 g |
| Fat | 7.9 g |
| Fiber | 2.2 g |
| Sugar | 0.7 g |
| Sodium | 455.7 mg |
| Potassium | 135.2 mg |
| Phosphorus | 202.9 mg |
| Calcium | 161.7 mg |
| Iron | 5.1 mg |
| Sat. fat | 3.1 g |
| Cholesterol | 11.8 mg |
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