Puerto Rican Pasteles
Reference food · a USDA measurement, not a specific product
Nutrition per 1 pastel (5-1/2" x 2-1/4" x 1/4") · 149 g.
Nutrition
| Calories | 317.4 |
|---|---|
| Protein | 10.5 g |
| Carbs | 26 g |
| Fat | 19.7 g |
| Fiber | 3.3 g |
| Sugar | 8.3 g |
| Sodium | 713.7 mg |
| Potassium | 563.2 mg |
| Phosphorus | 150.5 mg |
| Calcium | 50.7 mg |
| Iron | 1.2 mg |
| Sat. fat | 3.8 g |
| Cholesterol | 25.3 mg |
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