Puerto Rican White Cheese
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 64 g.
Nutrition
| Calories | 190.7 |
|---|---|
| Protein | 12.1 g |
| Carbs | 1.9 g |
| Fat | 14.9 g |
| Fiber | 0 g |
| Sugar | 1.5 g |
| Sodium | 400.6 mg |
| Potassium | 80.6 mg |
| Phosphorus | 249.6 mg |
| Calcium | 385.3 mg |
| Iron | 0 mg |
| Sat. fat | 9 g |
| Cholesterol | 48.6 mg |
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