Photograph: source
Pupusa, Cheese Only
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 item, any size · 100 g.
Nutrition
| Calories | 256 |
|---|---|
| Protein | 11.7 g |
| Carbs | 22.4 g |
| Fat | 13.2 g |
| Fiber | 2.9 g |
| Sugar | 1.2 g |
| Sodium | 400 mg |
| Potassium | 120 mg |
| Phosphorus | 271 mg |
| Calcium | 325 mg |
| Iron | 0.6 mg |
| Sat. fat | 6.5 g |
| Cholesterol | 32 mg |
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