Quesadilla, Nfs
Reference food · a USDA measurement, not a specific product
Nutrition per 1 half circle · 70 g.
Nutrition
| Calories | 221.2 |
|---|---|
| Protein | 9.4 g |
| Carbs | 20 g |
| Fat | 11.3 g |
| Fiber | 1.4 g |
| Sugar | 1.7 g |
| Sodium | 473.2 mg |
| Potassium | 74.9 mg |
| Phosphorus | 203.7 mg |
| Calcium | 243.6 mg |
| Iron | 1.4 mg |
| Sat. fat | 5.9 g |
| Cholesterol | 25.2 mg |
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