fitmyplate Open the filter
Raisins, Dark, Seedless (Includes Foods For Usda's Food Distribution Program)

Photograph: source

Raisins, Dark, Seedless (Includes Foods For Usda's Food Distribution Program)

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup, packed · 165 g.

Nutrition

Per 1 cup, packed · 165 g
Calories493.4
Protein5.4 g
Carbs130.9 g
Fat0.4 g
Fiber7.4 g
Sugar107.5 g
Sodium42.9 mg
Potassium1227.6 mg
Phosphorus161.7 mg
Calcium102.3 mg
Iron3 mg
Sat. fat0.2 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More produce

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.